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WebJul 15, 2024 · Wash your hands with warm, soapy water for 20 seconds before and after preparing food and before eating. Refrigerate foods at or below 40° F. Keep hot foods hot (warmer than 140° F) and cold foods cold (cooler than 40° F). Thaw meat, fish, or poultry in the microwave or refrigerator in a dish to catch drips. WebJun 7, 2024 · 8. Snack on nuts and seeds. Nuts and seeds are great additions to your raw vegan diet. You can use them on top of salads, as snacks, in desserts, to make crackers, and in many other things. Try almonds, walnuts, macadamia nuts, sunflower seeds, hemp seeds, chia seeds, and pumpkin seeds, among numerous others. 9. cubic yard to square feet dirt
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