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WebFoster a healthy relationship with food. You can encourage older children and adolescents to develop a healthy relationship with food and eating if you: Avoid assigning a moral value to food. Try not to label foods as 'good' or 'bad' – this can lead to a preoccupation with foods and feelings of guilt when the 'bad' foods are eaten. WebMay 8, 2024 · Unhealthy food environments, where energy-dense nutrient-poor foods are widely available, more affordable, and heavily promoted, are not supportive of healthy eating. In fact, poor dietary habits is one of the leading behavioural risk factors for premature … WebJan 29, 2024 · Learn More. "A dietary pattern characterized by a high intake of fruit, vegetables, whole grain, fish, olive oil, low-fat dairy and antioxidants and low intakes of animal foods was apparently associated with a … loyal heart