WebSep 20, 2024 · It May Help Improve Blood Flow: Holder also points to evidence that using a percussive therapy gun may improve blood flow/circulation. When muscles are tense, knotted up, or inflamed, it can … WebJul 29, 2024 · Targeting knots and tight spots isn't pleasant until after the dirty work is done. But the longer you let those knots tighten, the more painful they'll be to work out. Using the Theragun regularly ...
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WebOct 17, 2024 · Will a Theragun get knots out? Fortunately, there’s a quick remedy within reach; Theragun. This deep-muscle massage gun uses quick, permeating Percussive Therapy to target your trigger points, increase blood flow, and … WebAug 30, 2024 · For the uninitiated, the Theragun and other similar percussion massage tools (like the Hypervolt or TimTam) use something called percussive therapy to increase … derek mason coaching record
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WebJun 30, 2024 · Theragun Percussive Therapy has a variety of benefits — from aiding in preventing body aches and pains, reducing muscle tension in seconds, increasing … WebMar 27, 2024 · If you have a painful knot in a certain area, Theragun recommends working around the area with the dampener attachment, instead of directly on the knot. WebSep 15, 2024 · The Theragun, he explained, uses percussive therapy, a method that increases blood flow to your muscles which helps reduce tension, break apart bad … chronic neck and shoulder pain on right side